Body Beautiful Client Success Story
This is just a work in progress from one of our fabulous always smiling personal training clients “”Barb” Her training consisted of 3x a week with BMBB (2 weight training days and one condition day) and day of any leisure activity that Barb enjoyed doing on her own (spinning, yoga, Pilates etc). We are very proud of Barb’s dedication and a weight loss of 20lbs so far. Barb tells us that everyone is telling her she is looking amazing and half her size! We agree, and are excited to keep it going and get even more amazing results.
Start weight: 175lbs
Start Body Fat: 39.9%
End weight: 155lbs / 26%
Total inches lost (hips, tummy, legs, chest & arms): 27″
Time: 3.5 months
Summary: dropped 20lbs, lost 27″ and 13.9% body fat in 3.5 months, has more energy, increased confidence and feeling much healthier than before!
We hope Barb motivates other women out there to lead a healthy lifestyle and take control over their fitness!
Unleash Your Inner Beauty with Build My Body Beautiful!
Are you ready to embark on a transformative fitness journey? At Build My Body Beautiful, we offer virtual personal training, custom workout plans, and a holistic approach to health and fitness. Rated as the #1 Personal Training service in Toronto by renowned platforms like BlogTO, Now Magazine, and CanFit Pro, we are committed to helping you achieve your dream physique.
🌟 Why Choose Us?
- Experience Matters: Over a decade of transforming women’s lives.
- Customized Plans: Tailored workouts and nutrition plans to fit your unique needs.
- Supportive Community: Join a community of strong, like-minded Toronto women.
- Visible Results: Check out our client testimonials and see the magic for yourself!
Ready to redefine your fitness goals and achieve the body you’ve always desired? Dive into our learning about our Custom Workout & Diet Plan and let’s get started!
