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Get in Shape With Top Personal Trainers in Toronto, GTA & Online
Over 5000 Body Transformations
Our personalized training plans focus on fat loss and muscle building for women. Enjoy the flexibility of remote fitness coaching designed just for you. Each plan is tailored to fit your needs and goals, ensuring you get the most out of your efforts.
Get Fit with Expert Coaching in Toronto
- Lose Body Fat & Build Lean, Strong Muscle — Strength-based training specifically for women
- Expert Coaching from Anywhere – Train from home or the gym with real results
- Customized Training + Real Accountability — Stay consistent, supported, and motivated
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Learn How to Train & Eat for Life — Build confidence, strength, and lasting habits
- Feel Good in Your Skin — Look the way you want and feel proud of your body every day
MEET Your Fitness Trainer Bestie
Getting started (or starting again) can feel overwhelming, especially when you’ve tried things before that didn’t stick.
You don’t have to figure this out alone. We’re a team of experienced female personal trainers in Toronto who actually get women – your goals, your challenges, your lifestyle, your body.
Here’s what you get when you train with us:
💪 A Personalized Training Plan Built For Your Body
No more guessing what to do at the gym. We show you exactly how to train to get stronger, leaner, and more toned — step by step.
🔥 Results You Can See and Feel
Get stronger every week. See muscle definition. Notice your clothes fitting better. Feel confident walking into any room.
🤝 Accountability That Doesn’t Let You Fall Off
We stay in your corner — checking in, guiding you, and keeping you consistent even when motivation drops.
Whether we train together online or in Toronto, you’ll learn how to move, eat, and take care of your body in a way that feels good — and lasts.
No quick fixes.
No guilt.
No “start over next Monday.”
👉 Just real progress — and a body you feel proud of.
Let’s Get Started 💛
📅 Book Your Free Consultation
Why Choose a Female Toronto Certified Personal Trainer?
Most workout programs weren’t created with women’s bodies in mind — especially women over 30 who are juggling careers, stress, hormones, and real-life responsibilities. If you’ve tried “do-it-yourself” fitness plans or random YouTube workouts without seeing results, it’s not your fault.
You simply needed a plan that’s actually built for you.
With our coaching, you’ll receive:
Customized Workouts for Your Body & Goals
Not generic exercises — training that supports your metabolism, builds lean muscle, and shapes your physique.
Nutrition Guidance That’s Realistic & Hormone-Supportive
Learn how to eat for fat loss and energy without restriction, starvation, or giving up the foods you enjoy.
Accountability & Real Support
We don’t just hand you a plan — we stay in your corner, guiding you, checking in, and helping you stay consistent.
A Proven System That Fits Your Lifestyle
No 6-week crash challenges. No “all-or-nothing.” Just a sustainable, professional approach that delivers visible results.
I understand how your body and priorities shift as you get older — and how frustrating it can feel when your effort doesn’t show in the mirror.
My goal is to help you see real progress, feel proud of your body again, and do it without feeling overwhelmed.
Book Your Free Consultation — Let’s Build Your Plan Together.
FROM TORONTO TO ANYWHERE –
Personal Training That Fits Your Life
Hi, I’m Ana
Over 15 years ago, I left a successful corporate career to follow my true passion: helping women become the strongest, most confident version of themselves. Why? Because fitness changed my life—and I knew I had to share that power with others.
Since then, I’ve helped thousands of women across Toronto and beyond overcome hormonal weight gain, low energy, and stubborn fat. These women paid premium prices for direct access to my proven, science-based methods.
Now, I’m making this life-changing system accessible to you, no matter where you live. Whether you’re in Toronto, anywhere in Canada, or across the U.S., you’ll get the same expert support, personal training structure, and results-driven coaching I’ve used to transform lives.
This isn’t just another cookie-cutter plan. It’s the exact method I’ve refined through years of experience—designed specifically for busy women who want lasting results. You’ll get expert tools, personalized strategies, and the support you need to succeed, no matter your schedule or fitness level.
Let’s unlock your full potential together!
Hi, I’m Ana.
Over 15 years ago, I walked away from a successful corporate career because I realized something: when a woman feels strong in her body, she shows up differently in her life. Fitness changed everything for me—how I saw myself, how I moved through the world, and what I believed I could achieve. And I knew I wanted to help other women experience that same shift.
Since then, I’ve worked with thousands of women—locally in Toronto and online around the world. Not just to “lose weight” or “tone up,” but to feel at home in their bodies again. To walk into a clothing store and buy what they want, not what they feel they have to settle for. To feel confident in photos, in clothes, at work, in relationships—and most importantly, in their own skin.
What I teach isn’t a quick fix. It’s real training, real nutrition habits, real mindset work. It’s learning how to eat, how to lift, and how to take ownership of your body in a way that lasts. The goal is independence—not needing me, or any coach, forever.
If you’re ready to feel strong, capable, and in control again, I’d love to guide you there. Because once you take ownership of your body, everything else in life becomes easier to handle.
Let’s do this together.
Personal Training Options for Women in Toronto
Everyone’s fitness journey is unique. That’s why we offer various coaching options to suit your needs and help you reach your fitness goals:
Virtual Personal Training Sessions
Ideal for women seeking real-time coaching, form correction, and accountability:
Live Coaching Sessions – Tailored to your goals and fitness level.
Custom Workouts – Focused on strength and fat loss.
Home Convenience – Brings the gym straight to your home.
Custom Online Training Program
Perfect if you prefer to train solo but still want structure and support:
Fully Personalized Plans – Based on your goals, fitness level, and equipment.
Coach Check-Ins – For support, accountability, and adjustments.
Exercise Tutorials – Easy-to-follow videos on your private platform.
Pre-Made Workout and Diet Programs
These programs are easy to follow and include workouts, lessons and diet plans:
Fat Loss, Muscle Toning, and Strength Programs – Designed especially for women
Downloadable Diet Guides – Clear, and flexible with options for different goals.
No Guesswork – Just hit play and follow along.
Who Are Our Training Programs For?
✔ Women in Toronto, North York, Vaughan, GTA and beyond looking for expert coaching with an option of not having to stepping into a gym.
✔ Busy professionals, moms, and women over 30 who need a realistic and sustainable approach.
✔ Women who have struggled with weight loss, body composition, or motivation
✔ YOU—if you’re ready to stop spinning your wheels and start seeing results.
Real Women. Real Results.
How Personal Trainers Can Help You Reach Your Fitness Goals
Getting started - What to Expect from Toronto Personal Training
If you’re struggling with weight loss, motivation, or consistency, I can help you get on track with:
Providing A Fitness Plan That Fit Your Lifestyle – Tailored workouts for home or gym.
Strength & Metabolism Training Workouts– Designed to support women’s bodies.
Accountability & Encouragement – So you never feel alone in your journey.
Option for Live 1-on-1 Private Training – Get real-time feedback, motivation, and support from the comfort of your home.
Personalized Nutrition Plans
Food and fitness go hand in hand – all our programs include a fully customized and flexible nutrition plan to help you feel your best.
✔ Tailored meal strategies for fat loss & muscle building
✔ Balanced macronutrients to fuel your workouts
✔ Sustainable, balanced long-term approach to eating healthy
Step 1: Free Consultation
Talk through your fitness goals and challenges
See if we’re a good fit to work together
Find the right plan for you
Walk away with a clear roadmap to success
Step 2: Your Journey Begins
Complete in depth lifestyle questionnaire
Download your Body Beautiful Fitness app
Do a trail virtual session if we are doing virtual training
Start your personalized plan (virtual or custom)
Train at your pace—with guidance every step of the way
Adjust as you go for maximum results
STEP 3: GET YOUR CUSTOM DIET PLAN
Once we are set up with training and you feel comfortable, we will provide you with a fully customized nutrition plan that fits your lifestyle, and goals. More than a diet you will learn to eat with our easy to follow system!
Learn more about how each Virtual Personal Training or Custom Online Training Program work
Real Women, Real Results – Success Stories from Toronto Personal Trainers
Don’t just take my word for it—hear from some of the amazing women who tested Revive and Renew and achieved life-changing transformations. These beta users trusted the process, followed the plan, and experienced incredible results. Here’s what they had to say:
Get Started with a Toronto Personal Trainer Today!
Are you ready to stop guessing and start achieving real results? Let’s create your fitness and workout plan that fits your goals, schedule, and lifestyle.