...

ONLINE FITNESS COACH

Get a Personalized Workout Plan & Diet, Tailored to Your Needs and Schedule

Let’s Get You Fit, Firm & Feminine With A Truly Personalized Program

These women were all in your situation. Once they joined our online fitness coaching program, they bounced back into shape without the need to even step into a gym. Our online fitness coaching program is meticulously designed to take care of all the pains that come with finding workouts and diets that suit your lifestyle and needs, whether you prefer to work out at home or in the gym. Transform your health journey with Build My Body Beautiful’s online fitness coaching and a fully custom workout and diet plan. With over two decades of experience and a dedication to understanding women’s unique fitness needs, our personalized programs have revolutionized the lives of over 5,000 women. Whether you’re a fitness beginner, a seasoned athlete, or preparing for competitions, our team in Toronto is here to support you every step of the way.
Showing Online Fitness Coaching client working out using a custom workout plan

TRANSFORM WITH ONLINE FITNESS COACHING

How Our Custom Workout Plan Transformed Thousands of Women Just Like You.

Jamie Erin

"I can't say enough amazing things about Build My Body Beautiful.
I reached out to Ana after I had my baby and wanted to get back in shape and had quite a bit of weight to lose.
Having dealt with other trainers in the past, and have been woefully let down. Ana took the time to get to know me and my wants and needs and put together this incredible diet plan for me. It was totally customized to my needs and goals and is not just some standard "eat this, do that" boilerplate of a plan. She has always been available to answer any questions or concerns I have (which aren't many at all!)
She worked to match me with one of her trainers, Olivia, who is absolutely amazing. I really had no clue how to work-out or exercise before this and Olivia has been there every step of the way working with me. She is super dedicated to what she does and the program that I am on and I appreciate the effort and guidance she provides.
Again, I can't say enough good things. I highly, HIGHLY recommend Ana and Build My Body Beautiful. The results speak for themselves and I am so impressed and lucky to be where I am now and look forward to even more progress!
Thanks Ana!"

Nicole Wagner

If you are reading this and wondering if you should waste more money on a personal trainer, because they never work out in the past, the answer is yes!

Ana is not like any other trainer! I have been working with Ana off and on for years and she is incredible. Would add more stars if I can. The reason why, is that she is the only trainer I found that has actually transformed my body to a physique exactly laid out in my goals. She has also been monumental in helping me get fit and fabulous after having my 2 girls back to back and getting me back to pre pregnancy weight!!
In 6 months she just helped go from 210-165!

She knows when she needs to be tough to help you blast through a plateau or sees you not reaching your potential. And that’s what you need in fitness transformation journey!

You Aren't Alone

CREATING WORKOUT PLANS CAN BE OVERWHELMING!

I Got You! Let's Simplify Your Fitness With A Personalized Plan From A Fitness Coach

  • Tired of cycling through fitness programs, and working out without seeing results?
  • Are you feeling frustrated and confused designing your own workout plan?
  • Do you feel lost when it comes to structuring a proper workout program and diet plan to meet your goals?
  • Are you overwhelmed by conflicting diet trends like intermittent fasting, low carb, and keto?
  • Sick of scrolling on Instagram, Youtube, and TikTok for a plan?

Girl, WE GET YOU! These are all the same struggles that our clients were facing before they joined our online fitness coaching.

Let us handle the tedious, boring parts for you, so you can finally have some fun and get in YOUR BEST SHAPE ever!

MEET YOUR ONLINE FITNESS COACH

Get Your Custom Workout Plan & Diet From Real Certified Professionals

HELP US. HELP YOU

The Build My Body Beautiful team harnesses over 15 years of personal training experience. We have helped over 5,000 women of all ages and sizes to get fit, get in shape, and feel confident. From complete fitness beginners, new moms, to aspiring pro competitors and celebrities –our expertise is unmatched.

With specializations ranging from different fitness disciplines, we bring depth, dedication, and a personal approach to your fitness routine and lifestyle

When we work with you, excellence isn’t just a standard–it’s our baseline.

THAT'S NOT ALL!

Have A Look At Some Of Our Fitness Awards & Publications

WHAT’S INCLUDED IN ONLINE FITNESS COACHING?

Online Fitness Coach App For Personalized workout plan

Personalized Workout Plan

Receive a new, custom workout plan every month, suitable for both home and gym settings.

These custom plans are crafted to fit perfectly into your lifestyle, ensuring progress and enjoyment in your fitness journey.

Custom Diet Plan

Benefit from a flexible, personalized diet plan crafted by a professional sports nutritionist to match your dietary preferences and goals. This plan is designed to help you achieve your fitness objectives while promoting a sustainable, healthy eating lifestyle. Plus, we include “free/cheat meals” that are structured to support your social life and help you stay on track with your goals.

Personal Coaching Sessions

Engage in bi-weekly online sessions with your coach to review and celebrate your progress.

These sessions are a great opportunity to discuss any challenges and receive professional advice to further enhance your results.

Adaptive Program Adjustments

Engage in bi-weekly online sessions with your coach to review and celebrate your progress.

These sessions are a great opportunity to discuss any challenges and receive professional advice to further enhance your results.

Weekly Progress Tracking

Stay motivated and accountable with weekly check-ins, including measurements and photo reviews. Your coach will closely monitor your progress, offering insights, encouragement, and support every step of the way to keep you on track. This consistent feedback ensures you stay focused on your goals and achieve the results you desire.

 

Interactive Workout & Nutrition App

Gain access to our user-friendly app, complete with detailed instructions, personalized notes from your coach, workout schedule and video demonstrations for each exercise.

This app will be your daily companion, guiding you seamlessly through each workout & diet.

BONUSES

FREE BONUS 1: Exclusive Healthy Recipe eBook: 101 delicious, healthy recipes to support your nutrition goals and diet plan.

FREE BONUS 2: Supplement Guide: Learn about supplements with our Women’s Supplement Guide, designed to help you understand and select the right ones to enhance your fitness journey

ONLINE COACHING TRAINING PLANS

Monthly: Custom Workout & Diet Plan

$ 359
per month
  • Min. Commitment 3 Months

Three Months: Custom Workout & Diet Plan (SAVE $120)

$ 957
per 3 month
  • Prepay and SAVE $151
Popular

Virtual (Live)
Personal Training

$ 105+
per session
  • Sessions range from $105 to $120
Scroll to Top